making personal profile with flash

Last week i have an asignment from my sensei at LP3i .The assignment is that i had to make a personal profile with flash program  and i will explain how i make its
The Ingrediant are
-Sounds, it's better in Wav format
-Picture in format psd
-My picture
-Tons of creativity  is the most important ingrediant 
-a big glass of water for your health. never underestimated the power of water
                                           !! IMPORTANT NOTE !!

                                       DON'T FORGET TO DRINK WATER
-Action script 2.0
 -stop(); to stop the scene
 -gotoAndPlay('scenex'); at the end of scene automatic go to  scene x
 -fscommand("fullscreen",true); to make your movie go full screen when played, its only work when we play
  original swf file ,not in preview mode
 -on(press){  
   gotoAndPlay("Scene 2", 1); } from scene 1 when we hit the button we can go to scene 2 frame 1
 -on(release){
     fscommand("quit",true);
     }            when we hit the button we will stop and exit the program
 -stopAllSounds();}to stop all sound